Category Archives: Personal Growth
Crazy Spin
Yesterday was a crazy day. First, I turned off my alarm without waking up and did not wake up until 8. Over sleeping caused me to feel behind all day. Second, I forgot how crazy the campus and campus parking … Continue reading
What is Next?
Day number 5 and returning to the beginning of a hectic schedule, I will need a plan to balance my many activities. I woke up early before my alarm clock, a first. I think my brain knew that the sleeping … Continue reading
Moving Beyond Post Euphoric
Last night I was chatting online with a girl friend and she asked how was I doing with my weight loss and I described it as the post-euphoric stage. The question is how to overcome this stage. I went to … Continue reading
Detox – Post Euphoric
Good morning world! Earlier this week when channel surfing, I heard eating food described as really good sex with a hot man. The description for food in my vocabulary is best described as a warm, happy, safe place. But I … Continue reading
Cocktail Stage
The journey continues, my second day on Weight Watchers and from experience I am at the excited cocktail stage; the breathless eager want to succeed by working the plan and measuring, weighting and tracking every single sip and bite. Yesterday, … Continue reading
Sharing My New 2011 Journey
The new year always bring a plethora of goals, plans and resolutions. I have always disliked making and breaking New Year’s resolutions. So I am not embarking on a weight loss program because of a New Year’s resolution but rather … Continue reading
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