Whether writing or painting or drawing or any other type of creative project, I have discovered that the act of creating art whether visual or written is very therapeutic. Since last summer, I have returned to the visual arts. I was comfortable using colored pencils and oil pastels but had never painted. Now I find that I have the urge to paint on a daily basis and it does not matter whether its acrylic or oil painting.
I must confess that painting has helped feel better. There is even a techno babble term: art therapy. I define Art therapy as a therapy which allows the individual express or use the process of creating art as a means of discovery either on your own or with a therapist.
The reason I write and paint are the same. I find joy, pleasure and passion from the creative process. It helps me relieve stress; sadness and general malaise. I have discovered myself in new ways and found others who have the same passion for the creative arts too.
Find your passion, be happy and CIAO!
