Yesterday was a crazy day. First, I turned off my alarm without waking up and did not wake up until 8. Over sleeping caused me to feel behind all day. Second, I forgot how crazy the campus and campus parking can be the first week of school. But on a positive note having to park at the most southern parking lot and walking across the campus to the most north parking lot and building provided an opportunity to exercise. By 9:21 p.m. my brain felt like mush, so I watched Monday nights Lie to Me then NCIS nothing like watching twisted, funny and handsome all at the same time.
I have hope that today will not be as crazy as yesterday. It just came to mind that today is the 7th day of my goal to improve my eating, exercise more and find a middle way. A friend and I joined on the same day and are encouraging each other daily. It makes me think about how many people try to make significant change on their own or do they seek the help or fellowship of others. Does the universe have any thoughts?